Fitness Training Limerick, achieve your fitness, Personal Trainers, Kilmallock.

Personal Training. Why?

You are 5 times more likely to achieve your fitness / wellness goals with a personal trainer than without
Personal trainers make training more varied and fun
You are much more likely to under train, over train or get injured working out without a fitness professional
Personal Trainer's can provide you with the motivation you may need to make that commitment to fitness
Personal Trainer's can help you develop a healthy lifestyle to go with your perfect gym programme

Training We Provide

One To One & One to Two
Small Groups
Weight Loss Programmes
Diet Plans
Strength and Power Programmes
Rehabilitation
Core and Abdominals Programmes
Posture Correction
Sports Specific
Motivation Techniques
Flexibility Programmes
Advanced Fat Loss and Tone Programmes

Pricing

Fit4Life Members = 1 to 1 €30 per session (60min)
Special - 8 hours for €220 or 16 hours for €400

Non - Members = 1 to 1 €35 (60min)
Special- 8 hours for €250 or 16 hours for €480

SPECIAL 1 TO 2 Training 3 x 30min sessions per week for 4 weeks
( plus 1 class of your choice extra /week) ONLY €140